Showing posts with label garlic milk. Show all posts
Showing posts with label garlic milk. Show all posts

Wednesday, August 19, 2009

Garlic milk

How about a drink that fights the bad cholesterol , provides immunity and puts you to a good night sleep? Here is it, prepared in viki's kitchen to make you all fall in love with milk.
This is a medicinal drink prepared with garlic and milk. Surprisingly the presence of garlic will not be felt in that milk and I am sure every one will like it.
Sending this recipe to Sanghi's FIL - Milk event. Grab it before it gets cold:)

Poondu paal / garlic milk:



Ingredients:
Milk - 2 cups
sugar / palm crystalline sugar (panai karkandu) - 3 tbsp
Garlic - 6 pearls

Method:
Boil the milk . Add finely sliced garlic along with sugar and cook till the garlic becomes soft.

Serving suggestions:
Serve hot as bed time milk. The left out garlic should be consumed.
Good for reducing the body fat and bad cholesterol.
Helps lactating mothers , improves immunity, cures allergies, cold and to control blood pressure .

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