Showing posts with label packed lunch. Show all posts
Showing posts with label packed lunch. Show all posts

Thursday, June 24, 2010

Green Peas pulao

A very simple and mildly spiced pulao made as an alternative to the usual plain rice.

I make this green peas pulav as a quick dish for hubby's lunch pack. It won't consume much time or demand a great skill during the peak hour.



Ingredients:
Green peas (frozen or fresh) - 3/4 cup
(Don't use dry ones for this recipe)
Basmathi rice / raw rice (pacharise) - 1 cup
ghee - 1 tbsp
ginger - 1 inch
garlic - 2 pearls
green chillies - 2
onion (sliced thinly lengthwise) - 1/2 cup
lemon juice - 2 tbsp
cilantro + mint leaf (chopped) - 1/4 cup
bay leaf - 1
cloves (lavangam) - 2
cinnamon (pattai) - 1 inch
cashews - 10
salt - to taste

Method:
Wash and clean the rice. Soak it for 30 minutes.
Defreeze the peas by putting them in some water.
Grind the chillies, ginger, garlic together to a fine paste.

In the mean time, heat ghee in a wok. Fry the cashews to golden color and keep aside.
In the same wok add the bay leaf, cloves, cinnamon and fry for a few seconds.
Immediately add the sliced onion . Saute it till the onion wilts.
Now put the masala paste and fry till oil separates. Put the green peas and saute a little. Add salt to taste.

Add the soaked rice (remove the excess water by a colander) and fry for a minute. Pour water just enough to immerse the rice. Add the lemon juice (lemon and ghee keeps rice grains separate). Cover and cook in very low flame till done.(We can cook the rice separately and add at the end also). Remove from heat while the rice is almost cooked (but stiff) and serve hot.

Garnish with fried cashews and minced cilantro + mint leaf.

Green peas pulav is ready!

Serving suggestions:
Serves 2 people.
Pair this flavorful peas pulav with any spicy curry like Gobi manchurian or simply a mint chutney + raitha and enjoy!

Thursday, June 17, 2010

Thengai saatham

Thengai - coconut ; saatham - rice.
Kalantha saatham (variety rice or rice mixed with some spices/ masala) is an indispensable one in any South Indian home. The best part in kalantha saatham is that they would be prepared to accompany any long journey and they should withstand the time. For example in olden days they packed the tamarind rice or lemon rice in such a hygienic way that they last for at least 3 days.

But this coconut rice should be consumed within 12 hours because of the addition of coconut. Anyways this rice is loved by all for its nice flavor and taste.



Thengai saatham served with masala egg and bottle-gourd dhal curry.

Ingredients:
Rice (pacharisi / Basmathi) - 1 cup
Shredded coconut - 1/2 cup
moong dhal (split green gram lentil / paasi paruppu) - 2 tsp
mustard - 1/2 tsp
curry leaf - 1 sprig
cilantro - a handful (chopped)
dry red chilly - 2
oil - 1 tsp

cooking the rice:
(I prefer stove top method for pulao and 'variety rices'. we can microwave also. But the pressure cooker method makes the rice mushy. Rice cooker can also be used to prepare the rice).

Wash and soak the rice for 30 minutes or lesser.
Bring to boil some 3 cups of water along with 1/2 tsp salt.
Add the soaked , drained rice and reduce heat. Cook covered till almost done.
Switch off and pour it over a colander and remove the water completely.
Keep the rice open to maintain it as separate grains. Let it cool for sometime.

Method:
Heat 1 tsp oil in a wok and add mustard seeds. As they start to crackle, slide in the moong dhal, red chillies (cut into small pieces), curry leaf, shredded coconut , chopped cilantro, in the same order and fry till the coconut starts smelling great. Switch off immediately before they get red (maintain the white color of coconut).
Add some salt to taste (little only). Switch off heat.

Gently mix the rice with the prepared coconut mixture without breaking the rice grains.

Coconut rice is ready!

Serving suggestions:
Good for a quick packed lunch.
It can also be served as starter rice before serving the sambar over plain rice in an elaborate lunch.
Serve with paruppu thogaiyal (fried dhal chutbney), potato chips etc.

Broccoli Poriyal

This is an  ' Indian version of broccoli stir fry'. I love this vegetable very much and we buy this always. I buy this broccoli as c...